Receiving regular massage during pregnancy can make the mother more aware of her body. This can help with the ability to relax during the 1st stage of labour, often resulting in shorter and easier births, less pain and a lower rate of postnatal complications (e.g fewer premature births). 

Regular massage can lead to increased breastfeeding success due to the increased prolactin and mammary development. 

Stimulation of the circulation - This will distribute essential nutrients and fluid to all the essential organs, especially the placenta, which will feed and aid the development of the baby

Lymphatic drainage will eliminate toxins from the cells ajd blood and help reduce oedema(swelling), which can be a contributory factor in carpal tunnel and tarsal tunnel syndrome

Sluggish bowel movement is aided, helping avoid constipation and haemorrhoids.

Releases muscular tension of the upper back, shoulders, lower back and hips, easing the discomfort of sciatica, prolapsed discs, and Symphysis Pubis Dysfunction (SPD) also called Pelvic Girdle Pain (PGP) often caused by postural change and hormone release.

Releases compression on the nerves caused by muscle tension or oedema. 

Helps to avoid varicose veins from developing.

Massaging the intercostals (between the ribs) and pectoral muscles (chest) helps the respiratory system and aids breathing during pregnancy and birth.

Induces sleep relaxation and peaceful sleep (it is reported that women who sleep well during the last month of their pregnancy have shorter labours)

Helps reduce emotional stress, anxiety and promotes a sense of well-being.

Helps to lower or keep high blood pressure balanced.

Massage encourages the release of oxytocin. This is a pain reducing hormone providing vital relief of pain during labour and birth. 

Massage enhances the mothers relationship with her body, her baby and her partner.